Deeper Dives Into All The Things

Whatever journey you are on, we are here to provide quality information and unconditional support.

14 Ways to Be a Great Support Person During Labor

We get a lot of questions—from both birthing people and their partners—about how partners can feel more involved in the birth room. How...

Mary, Did You Know?

A nurses transition from convincing the system to informing the mother via doula work. I wanted to bridge the gap between hospital &...

How a Cincy Postpartum Circle Improved My Postpartum Mental Health

Learn about my recent experience joining a Cincy Postpartum Circle and how you can get connected to one for yourself. The postpartum time...

Two Delicious and Simple Recipes to Correct Dehydration in Pregnancy and Birth

Every Doula and Midwife Knows the Importance of Electrolytes to Correct Dehydration in Pregnancy, Birth and Postpartum COCONUT LEMONADE...

The Top Three Postpartum Tips Every New Mom Should Know

Many new moms plan well for childbirth by taking birth classes or hiring a doula, but what about the postpartum time? See our top...

Birth Story of Kobe Ellis

June 2023 June 14 5:22 am A text to my Midwife, Katie Quinn: Hey having contractions since 330. I got up on birth ball and did some...

Back Pain During Pregnancy: Common, But NOT Normal

Let's talk about one of the not-so-glamorous sides of pregnancy: back pain. Most people, including your mother-in-law, your sister, and...

The Power of Postpartum Doula Support: 4 Ways to Nurture New Parents Through the Journey

In the realm of maternal well-being, the critical postpartum period holds immense significance for new parents. While doulas have...